Hey there, my name is Danielle and I am a Licensed Professional Counselor (LPC). I am dedicated to guiding individuals ages 16 and up through periods of change and emotional challenges. I utilize a compassionate and client-centered approach to help clients navigate their feelings and develop healthier relationships and foster personal growth and resilience. I believe that understanding our past is essential for creating a fulfilling present and future, and support those I work with in addressing the impact of early experiences on their current lives. 

Together we will explore the internal and external barriers toward change, paired with developing a strong sense of self-awareness and self-efficiency. I am committed to providing a safe and nurturing environment where you can feel heard, understood, and empowered to make lasting change. 

For self-care, I love to spend time with my best friends, cuddle up with my cats, or watch scary movies. 

Modalities commonly used:

-Cognitive Behavioral Therapy (CBT)

-Dialectical Behavior Therapy (DBT)

-Acceptance and Commitment Therapy (ACT)

-Emotionally Focused Therapy (EFT)

-Exposure and Response Prevention (ERP) Therapy

-Eye Movement Desensitization and Reprocessing (EMDR)