Welcome
We wholeheartedly believe that humans are hardwired for connection with one another and with nature. As a collective of mental health and wellness practitioners, we provide an array of healing services ranging from traditional counseling to community-based support services and events. Among these include individual walk-and-talk counseling, telehealth counseling, therapy and support groups offered both live in-person and virtually, and both the healing and expressive arts workshops, classes, and seminars. Our intention is to offer a community in which the culture is centered around wellness.
- Adjustment to life transitions/milestones
- Relationship difficulties
- Self-esteem building
- Parent & guardian stressors and support
- Grief & loss
- Family-of-origin conflict
- Body dysmorphia / negative body image
- Restrictive eating and bingeing
- High sensitivity / highly sensitive person (HSP)
- Childhood emotional neglect (CEN)
- Intimate partner violence
- College related stressors (roommate / friend conflict, balancing roles, body image, academic / career anxiety)
- Trauma work
- Difficulties navigating physical and financial independence
- Obsessive compulsive disorder
- Phobias (driving, illness-related, medical procedures, flying, contamination / germs)
- LGBTQ+ issues
- Insecure attachment styles
- Intergenerational trauma
- Adult child of dysfunctional family
- Atypical family dynamics
- Lack of career/vocational fulfillment
- Chronic financial insecurity
- Spiritual exploration
- Loved ones with chronic illness
- Excessive fears or worries
- Sibling conflict
- Separation anxiety
- Emotional regulation
- Social skills
- Developmental milestones
- Frustration tolerance
- Atypical family dynamics
- Grief/ loss of a loved one
- Having a loved ones who use substances
- Parental separation or divorce
- Family conflict
- Nightmares / sleep disturbances
- Avoidant or restrictive eating / "picky eaters"
- Adjusting to new settings, environments, or circumstances
- Bullying or peer conflict
- Excessive high expectations of self (in academics, athletics, or elsewhere)
- Feeling misunderstood by family members or peers
- Standardized test anxiety
- Low academic achievement
- Low motivation or drive
Begin Today
Getting started with therapy doesn't have to be a challenging process. If you'd like to get started today, complete our New Client Registration Form by clicking the links below.