Jessie Acosta, MA, LAC, NCC
Therapist
About Jessie (she/her/hers)
Hi! I’m Jessie, a Licensed Associate Counselor (LAC) here at Wholehearted Healing Collective. I’m dedicated to helping people navigate their own healing and achieve their desired goals. Deciding to start therapy can be intimidating, but I believe that with a non-judgmental and collaborative approach, we can achieve anything.Â
I have experience working with a variety of populations, including children (10 +), adults, couples, and families. Helping them navigate many of life’s challenges, including anxiety, depression, grief, and relationship difficulties. While my approach is typically through the lens of Cognitive Behavioral Therapy (CBT), I believe therapy should match the uniqueness of the person sitting in front of me. I will often incorporate interventions from Solution-Focused Brief Therapy (SFBT) and even Mindfulness Therapy. In incorporating these theories, we can minimize rumination, prioritize future goals, and build the foundation for lasting change.Â
When I am not in the office, prioritizing self-care is a definite must for me. I love staying active either by lifting weights, hiking, or training Muay Thai. When I’m looking to slow things down, you can usually find me with a good book in my hands. I’m a foodie at heart and always on the hunt for a good restaurant to enjoy with my family and friends.
Supervised by Michelle Kalteux, LCSW, LCADC