Register via Eventbrite for our Pride Dreamcatcher Workshop held on Monday, June 12th & our Blanket Workshop with a Cause held on Thursday, June 15th! Click the Groups & Workshops tab to learn more!

Looking for help?

Start here.




West Long Branch | 1049 Broadway Suite 2, West Long Branch, NJ

Eatontown | 40 Broad St, Suite 202, Eatontown, NJ


(732) 852-7750

Radical Acceptance: A DBT-Informed Skills Group is a weekly therapeutic support group that involves psychoeducation, skill building and emotional processing. This ongoing cycle of Radical Acceptance is being held on Wednesdays at 7:00pm

Each week focuses on one of the four DBT modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Participants will have the opportunity to process their experiences, ask questions and receive support to cultivate mindful self-acceptance while navigating the waters of change.

Dialectical behavioral therapy (DBT) is a treatment modality that emphasizes self-acceptance while also acknowledging the necessity for change. It aims to improve present moment awareness, distress tolerance, emotion regulation and interpersonal effectiveness. Those who practice these skills have an opportunity to live a more balanced and equanimitous life.

*To preserve the intimate group experience, new participants can only start group at the beginning of each module (group is ONGOING)

All participants are encouraged to complete 8 weeks at minimum.

Adult DBT - Radical Acceptance Group Flyer

Begin Your Healing Journey

We are in network with most major insurances.