Our Pregnancy & Postpartum Therapy Group is a weekly virtual group that involves psychoeducation, skill building, and emotional processing. 

This therapy group for NJ residents at least 14 weeks pregnant and or late/up to 1 year postpartum. 

Topics include:

Navigating challenges through pregnancy and the postpartum period, including anxiety, depression, mood swings, family difficulties, postpartum depression, sleep difficulties, and postpartum adjustment.

If you’re interested in gaining a new parent community, while learning about coping skills, this group is for you!

All participants are encouraged to complete 12 weeks at minimum.