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Locations

West Long Branch | 1049 Broadway Suite 2, West Long Branch, NJ

Eatontown | 40 Broad St, Suite 202, Eatontown, NJ

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(732) 852-7750

Empowered Eaters: Understanding Emotional Eating Together

An in-person group exploring the concept of "Emotional Eating" and different ways to cope with life stressors, while cultivating compassion towards ourselves, our relationships with food, and our bodies.

Meet Julia Cunningham, MA, LAC

Empowered Eaters: Understanding Emotional Eating Together is a weekly therapeutic group that involves psychoeducation, skill building and emotional processing. This ongoing cycle of Empowered Eaters is being held on Wednesdays at 8:00pm

This is a Health-At-Every Size informed therapy group for ages 18+ motivated to learn about the food-feeling connection! If you’re interested in gaining more understanding around the concept of emotional eating, while learning additional coping skills, this group is for you!

Click here to learn more about the Health At Every Size (HAES) Approach 

All participants are encouraged to complete 8 weeks at minimum.

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We are in network with most major insurances.