Tuesdays (in person)

Ages 9-12 years: 5:00-6:00pm

Wednesdays (in person)

Ages 6-11 years: 6:00-7:00pm

May be perfect for children who:

  • Have trouble getting along with others
  • Find it difficult to control their emotions
  • Exhibit impulsive behaviors
  • Have difficulty maintaining peer relationships

This 8-week group is an 8-week commitment with opportunity to re-register for another cycle after present cycle concludes.

  • Week 1: Mindfulness
  • Week 2: Mindfulness/distress tolerance
  • Week 3: Distress tolerance
  • Week 4: Parent session - VIRTUAL
  • Week 5: Emotion regulation
  • Week 6: Emotion regulation / interpersonal effectiveness
  • Week 7: Interpersonal effectiveness
  • Week 8: Parent session - VIRTUAL
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