Art therapy is an expressive, therapeutic approach that, through visual and symbolic expression, individuals can gain insight into understanding personal experiences, reducing and resolving conflicts and distress.

Art therapy is a powerful tool for emotional resilience, enhances social skills, and improves cognitive and sensory-motor functions, self-esteem, and self-awareness. No artistic talent, experience, or interest is necessary; anyone of any age or ability can benefit from this integrative approach.

Clients can request licensed art therapist availability or ask their therapist about including creative expressive arts interventions in session.