Why a Therapist May Not Text Clients In-between Sessions
Ever wonder why your therapist hasn’t texted you back? Here’s five reasons that may explain why:
April 2023
Effective Parenting for Parents with Teens
Effective communication is an important aspect of managing anxiety in teens, as it can help build trust, foster understanding, and provide a supportive environment. Here are some examples of effective communication strategies between parents and teens with anxiety: It is important to remember that every teen is unique, and what works for one may not …
School Refusal
School refusal is a complex issue that can have a variety of underlying causes, including anxiety, depression, and other mental health concerns. For students who are struggling with school refusal, it’s important for schools and families to work together to create accommodations that can help them feel more comfortable and supported in the classroom. Here …
Common Challenges Transgender Teens Face in Society
Transgender teens face a unique set of challenges that can make their adolescent years particularly difficult. Despite growing awareness and acceptance of transgender individuals, there is still a lot of discrimination and prejudice in society that can make it challenging for trans teens to navigate daily life. Here are some common challenges that trans teens …
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Requesting a Therapist That Has Lived Experience
Requesting a Therapist with Lived Experience: Why It Matters When it comes to seeking therapy, it’s important to find a therapist who you feel comfortable with and trust. One factor that can impact this feeling of comfort is whether or not your therapist has lived experience related to the issues you’re facing. In this blog …
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